Hi there, and welcome.

I know that starting therapy can feel like a big step, and I’m really glad you’ve landed here. Whether you’re navigating something recent or working through challenges that have been around for a while, I offer a supportive, non-judgmental space where you don’t have to face things alone. I believe therapy is a collaborative process—we’ll work together to identify your goals and help you move toward meaningful change.

I’m a licensed clinical social worker (LCSW), and I provide online therapy for clients located in New York, New Jersey, and Surrounding area. I earned my degree from Columbia University, and I currently serve as a program coordinator at a leading NYC Medical Center. I specialize in helping people manage the following:

• Depression and Suicidal Ideation

• Anxiety and OCD

• Trauma & Stress-Related Disorders

• Substance Use

• Struggles related to Perfectionism and/or High Performance

In addition to my clinical work, I’ve published research in peer-reviewed journals and regularly provide trainings, including Grand Rounds at hospitals and academic institutions. My publications can be found here. Staying connected to the latest developments in the field is important to me—it helps me offer thoughtful, evidence-based care.

If you're curious about working together, I offer a free 15-minute consultation and would love to hear from you. If you have questions about what type of therapy services I offer, please visit my Psychotherapy Services page, here. For Frequently Asked Questions, please visit my FAQ page, here.